Masala Bhaat With Vegetables
136 15 mins 1 Servings
Masala Bhat is a simple preparation consisting of rice and vegetables. It contains spices from the west of India, making it an ideal lunch or dinner option when paired with Nestlé A+ Curds.
Nutritional info
Per Serving: 1 Medium Bowl - 115.0 gm
Nutritional Distribution
Ingredients
Rice
3.0 Tbsp (38.61 gm)
Fresh Peas
1.0 Boiled Tbsp (11.3 gm)
French Beans
1.0 Chopped Tbsp (9.63 gm)
Red Carrot
1.0 Chopped Tbsp (11.5 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Green Chilli
1.0 Chopped Tsp (2.13 gm)
Ginger Garlic Paste
1.0 Tsp (5.04 gm)
Fresh Coconut
1.0 Grated Tsp (2.07 gm)
Rai
1/4 Tsp (0.93 gm)
Hing
0.13 Tsp (0.37 gm)
Haldi
1/4 Tsp (0.6 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1/2 Tbsp (4.08 ml)
Water
100.0 Ml (100.0 ml)
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Steps
- Step 1
Heat a pan with 1/2 tbsp oil, add 1/4 tsp rai, 1 tsp chopped green chilli, 1 tsp hing, 1 tbsp chopped onion, 1 tbsp chopped tomato, 1 tsp ginger garlic paste, 1 tbsp chopped carrot, 1 tbsp chopped french beans, 1 tbsp peas, 1/4 tsp red chilli powder, 1/4 tsp haldi and 1/4 tsp salt.
- Step 2
Add cooked rice and stir it well.
- Step 3
Add 1 tsp chopped coriander leaves and 1 tsp grated coconut.
- Step 4
Give it a Nestle Twist by adding black sesame seeds.
- Step 5
Serve it hot.
Best paired with
140 calories
15 mins
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