Mapo Paneer Recipe

Name: Mapo Paneer
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Continental Meal
Ingredients: 1/4 Cube Cup(43.0 gm) Paneer; 1/8 Tsp(0.54 gm) Salt; 70 Ml(70.0 ml) Water; 1 Minced Tbsp(19.0 gm) Chicken, Breast; 1/4 Tsp(0.38 gm) Red Chilli Flakes; 1/2 Tsp(1.0 gm) Corn Flour; 2 Number(0.18 gm) Black Pepper; 1/2 Tsp(2.0 ml) Oil; 1/2 Tsp(3.0 ml) Red Chilli Sauce; 1/2 Tsp(2.0 gm) Soya Sauce; 1/8 Tsp(0.53 gm) Sugar; 1 Chopped Tbsp(6.0 gm) Spring Onion; 1/2 Grated Tsp(2.0 gm) Garlic; 1/4 Grated Tsp(0.47 gm) Ginger

15 mins 1 0 0

Mapo Paneer is a chinese dish made in the Sichuan province. It is spicy, tasty recipe and can be made at home. Paneer and chicken together make it a good protein rich dish.

Nutrition Information per serve

169.6 kcal

Energy
6.9 gm

Carbohydrate
6.5 gm

Protein
8.4 gm

Total Fat
0.5 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1/4 Cube Cup(43.0 gm) Paneer

1/8 Tsp(0.54 gm) Salt

70 Ml(70.0 ml) Water

1 Minced Tbsp(19.0 gm) Chicken, Breast

1/4 Tsp(0.38 gm) Red Chilli Flakes

1/2 Tsp(1.0 gm) Corn Flour

2 Number(0.18 gm) Black Pepper

1/2 Tsp(2.0 ml) Oil

1/2 Tsp(3.0 ml) Red Chilli Sauce

1/2 Tsp(2.0 gm) Soya Sauce

1/8 Tsp(0.53 gm) Sugar

1 Chopped Tbsp(6.0 gm) Spring Onion

1/2 Grated Tsp(2.0 gm) Garlic

1/4 Grated Tsp(0.47 gm) Ginger

In a pan heat 1/2 tsp oil add into the 2 no.black peppercorns,1/2 tsp grated garlic,1/4th tsp grated ginger,1 tbsp chopped spring onion and saute it well.
Add into the 1 tbsp minced chicken,1/4th tsp red chilly flakes,1/2 tsp red chili sauce, boiled paneer, and saute it nicely.
Add into the water as required,1/2 tsp soya sauce,1/8th tsp sugar,1/8th tsp salt, corn flour slurry, mix and cook it till it becomes thicker inconsistency.
Serve hot.

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