Mangoras Recipe

Aamras is one of the most famous traditional recipe of Gujrat and Maharastra that mostly prepared in summer.This delightful combination is nourished with potassium, manganese, and can be relished either.

Nutritional info

  • 8.8 gm
    Carbohydrate
  • 3.9 gm
    Total Fat
  • 87.4 mg
    Calcium
  • 0.1 mg
    Iron
  • 5.6 mg
    Vitamin C
  • 1.4 gm
    Protein
  • 0.1 mcg
    Vitamin B12
  • 76.1 kcal
    Energy
  • 22.7 mcg
    Vitamin A
1/2 Cup(102.0 ml) Nestlé A+ Milk
3.0 Chopped Tbsp(44.0 gm) Mango
1.0 Powder Tbsp(11.0 gm) Sugar
1.0 Tbsp(13.0 gm) Cream
1.0 Tsp(0.68 gm) Kesar
  • In a blender, add 1/2 cup Nestlé A+ Milk, 3 tbsp chopped mango, 1 tbsp sugar powder, 1 tbsp fresh cream, 1/2 tsp kesar strands.

  • Blend to smooth consistency.

  • Garnish with kesar strand and serve.