This fruit is not only delicious but also boasts an impressive nutritional profile. Mango is low in calories but full of nutrients. and Walnuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods.
In a blender, add 1/2 cup chopped Mango, 1 tbsp Sugar, 1 tbsp Fresh Cream and 3 tbsp chopped Walnuts.
Blend all ingredients well until smooth.
Delicious Mango Walnut Dip is ready to serve.