Mango Shake With Sugar Recipe

Mango shake is a tasty yet nutritious beverage packed with both macro & micro nutrients as it contains good amount of protein, calcium, magnesium carbohydrates and healthy fats which gives enough energy .

Nutritional info

  • 15.7 gm
    Carbohydrate
  • 120.4 mg
    Calcium
  • 47.5 mcg
    Vitamin A
  • 4.6 gm
    Total Fat
  • 0.2 mg
    Iron
  • 11.3 mg
    Vitamin C
  • 2.8 gm
    Protein
  • 0.1 mcg
    Vitamin B12
  • 118.3 kcal
    Energy
0.75 Cup(153.0 ml) Nestlé A+ Milk
4.0 Chopped Tbsp(59.0 gm) Mango
1.0 Powder Tbsp(11.0 gm) Sugar
3.0 Cube(30.0 gm) Ice Cube
  • In a blender, add mango pulp, 1 cup Nestlé A+ Milk, and 2 tbsp sugar powder.

  • Add 3 ice cubes and blend all the ingredients together to a smooth consistency.

  • Pour into a glass and serve chilled.