Mango Papaya Smoothie With Sugar Recipe

Mango papaya smoothie makes a perfect healthy dessert. Richness of mango and papaya present in smoothie gives a delicious taste as well as nutrients as it is packed with vitamins and minerals. Nestlé A+ Milk and Nestlé A+ Curd present in the smoothie makes it heavier on the nutritive scale by adding protein and calcium to it.

Nutritional info

  • 2.7 gm
    Protein
  • 0.2 mg
    Iron
  • 106.2 kcal
    Energy
  • 13.7 gm
    Carbohydrate
  • 4.2 gm
    Total Fat
  • 125.9 mg
    Calcium
  • 21.6 mg
    Vitamin C
  • 0.1 mcg
    Vitamin B12
  • 68.9 mcg
    Vitamin A
1/2 Cup(102.0 ml) Nestlé A+ Milk
1/3 Chopped Cup(65.0 gm) Mango
1/3 Diced Cup(49.0 gm) Papaya
1/4 Cup(60.0 gm) Nestlé A+ Curd
2.0 Tsp(9.0 gm) Sugar
  • In a blender add 1/2 cup Nestlé A+ Milk, 2 tsp sugar, 1/4 cup Nestlé A+ Curd, 1/4 cup diced papaya, 1/4 cup chopped mango.

  • Blend all the ingredients well until they reach a smooth consistency.

  • Serve chilled.