Mango Lassi With Sugar Recipe

Mango lassi is a tasty yet nutritious drink packed with both macro & micro nutrients as it contains good amount of protein, calcium, magnesium carbohydrates and healthy fats which gives enough energy .

Nutritional info

  • 16.0 gm
    Carbohydrate
  • 5.2 gm
    Total Fat
  • 0.3 mg
    Iron
  • 12.7 mg
    Vitamin C
  • 3.3 gm
    Protein
  • 0.2 mcg
    Vitamin B12
  • 127.5 kcal
    Energy
  • 182.6 mg
    Calcium
  • 56.5 mcg
    Vitamin A

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1/4 Chopped Cup(49.0 gm) Mango

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1/2 Cup(121.0 gm) Nestlé A+ Curd

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20.0 Ml(20.0 ml) Nestlé A+ Milk

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2.0 Tsp(9.0 gm) Sugar

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0.13 Powder Tsp(0.25 gm) Green Elaichi
  • In, a blender, add 1/4th cup chopped mango.

  • Add 1/2 cup Nestlé A+ Curd and 20 ml Nestlé A+ Milk.

  • Add 2 tsp sugar, 1/8th tsp elaichi powder and blend well.

  • Served chilled.