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Mango Colada Recipe

This is a delicious Mango Colada that is refreshing and perfect to cool down. It is full of flavor, loaded with antioxidants and very easy to make.

Nutritional info

  • 1.4 gm
    Protein
  • 15.0 gm
    Total Fat
  • 23.7 mg
    Vitamin C
  • 0.5 mg
    Iron
  • 9.9 mg
    Calcium
  • 77.8 mcg
    Vitamin A
  • 20.8 gm
    Carbohydrate
  • 218.7 kcal
    Energy

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1 Tsp(4.0 ml) Lemon Juice

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1/2 Chopped Cup(99.0 gm) Mango

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2 Tsp(22.0 gm) Honey

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1/4 Chopped Cup(19.0 gm) Pineapple

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1/2 Cup(120.0 ml) Coconut Milk
  • In a blender add 1/4 cup chopped pineapple,1/2 cup chopped mango ,2 tsp honey, 1 tsp lemon juice, 1/2 cup coconut milk.

  • Blend all the ingredients well.

  • Serve in chilled condition.