Mango Chia Seeds Smoothie Recipe

Name: Mango Chia Seeds Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Cold Milk Beverage
Ingredients: 0.3 Chopped Cup(59.0 gm) Mango; 1/4 Cup(60.0 gm) Nestlé A+ Curd; 0.13 Cup(26.0 ml) Nestlé A+ Milk; 1.0 Tsp(3.0 gm) Chia Seeds; 2.0 Tsp(9.0 gm) Sugar; 20.0 Ml(20.0 ml) Water

5 mins 2 354 0

Mango Chia Seed Smoothie is a delectable, simple dessert made with mango and chia seeds that blend well with Nestlé A+ Curd and Nestlé A+ Milk to create a perfect, velvety smoothie that is appealing to all children. The addition of chia seeds aids in digestion and provides satiety.

Nutrition Information per serve

135.6 kcal

Energy
19.1 gm

Carbohydrate
3.0 gm

Protein
5.0 gm

Total Fat
2.3 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

0.3 Chopped Cup(59.0 gm) Mango

1/4 Cup(60.0 gm) Nestlé A+ Curd

0.13 Cup(26.0 ml) Nestlé A+ Milk

1.0 Tsp(3.0 gm) Chia Seeds

2.0 Tsp(9.0 gm) Sugar

20.0 Ml(20.0 ml) Water

In a blender, take 1/3 cup of chopped mango.
Add 1/4 cup Nestlé A+ Curd, 1/8 cup of Nestlé A+ Milk, 2 tsp sugar, and soaked chia seeds.
Blend everything into a smooth consistency.
Serve chilled.

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