Mango Avocado Toast Recipe

Name: Mango Avocado Toast
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Single Snack
Ingredients: 2.0 3"(42.0 gm) White Bread; 3.0 Chopped Tbsp(44.0 gm) Mango; 3.0 Chopped Tbsp(37.0 gm) Avocado; 0.13 Powder Tsp(0.27 gm) Red Chilly; 0.13 Powder Tsp(0.37 gm) Black Pepper; 1/4 Tsp(1.0 gm) Salt

10 mins 121 0

Avocado is also a great alternative to traditional breakfast staples such as butter or jam, which makes it a healthy option for breakfast. Avocados are full of nutrients such as potassium, fiber and vitamins. They are high in protein and heart-healthy monounsaturated fats, which makes them a favorite superfood for many health-conscious individuals.

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Nutritional info

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2.1 gm

Total Fiber
1.5 gm

Protein
3.4 gm

Total Fat
16.5 gm

Carbohydrate
109.5 kcal

Energy

Ingredients
Step-by-Step
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2.0 3"(42.0 gm) White Bread

3.0 Chopped Tbsp(44.0 gm) Mango

3.0 Chopped Tbsp(37.0 gm) Avocado

0.13 Powder Tsp(0.27 gm) Red Chilly

0.13 Powder Tsp(0.37 gm) Black Pepper

1/4 Tsp(1.0 gm) Salt

On a slice of Bread, spread mashed Avocado.
To this add 3 tbsp chopped Mango, 1/8 tsp Black Pepper powder, 1/4 tsp Salt, 1/8 tsp Red Chilly powder.
Transfer to a hot pan and roast till crisp.
Tasty Mango Avocado Toast is ready to serve.

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