White Bread Mango Avocado Toast Recipe

Avocado is also a great alternative to traditional breakfast staples such as butter or jam, which makes it a healthy option for breakfast. Avocados are full of nutrients such as potassium, fiber and vitamins. They are high in protein and heart-healthy monounsaturated fats, which makes them a favorite superfood for many health-conscious individuals.

Nutritional info

  • 2.3 gm
    Protein
  • 5.3 gm
    Total Fat
  • 25.9 gm
    Carbohydrate
  • 15.3 mg
    Vitamin C
  • 172.3 kcal
    Energy
  • 0.3 mg
    Iron
  • 52.8 mcg
    Vitamin A
  • 17.8 mg
    Calcium
2.0 3"(42.0 gm) White Bread
3.0 Chopped Tbsp(44.0 gm) Mango
3.0 Chopped Tbsp(37.0 gm) Avocado
0.13 Powder Tsp(0.27 gm) Red Chilly
0.13 Powder Tsp(0.37 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
  • On a slice of Bread, spread mashed Avocado.

  • To this add 4 tbsp chopped Mango, 1/8 tsp Black Pepper powder, 1/4 tsp Salt, 1/8 tsp Red Chilly powder.

  • Transfer to a hot pan and roast till crisp.

  • Tasty Mango Avocado Toast is ready to serve.