Avocado is also a great alternative to traditional breakfast staples such as butter or jam, which makes it a healthy option for breakfast. Avocados are full of nutrients such as potassium, fiber and vitamins. They are high in protein and heart-healthy monounsaturated fats, which makes them a favorite superfood for many health-conscious individuals.
Nutritional info
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1.5 gm
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3.4 gm
-
16.5 gm
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9.7 mg
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109.5 kcal
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0.2 mg
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33.6 mcg
-
11.3 mg
- Ingredients
- Step-by-Step
- Faqs
2.0 3"(42.0 gm) White Bread
3.0 Chopped Tbsp(44.0 gm) Mango
3.0 Chopped Tbsp(37.0 gm) Avocado
0.13 Powder Tsp(0.27 gm) Red Chilly
0.13 Powder Tsp(0.37 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
On a slice of Bread, spread mashed Avocado.
To this add 4 tbsp chopped Mango, 1/8 tsp Black Pepper powder, 1/4 tsp Salt, 1/8 tsp Red Chilly powder.
Transfer to a hot pan and roast till crisp.
Tasty Mango Avocado Toast is ready to serve.
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