White Bread Mango Avocado Toast Recipe

Avocado is also a great alternative to traditional breakfast staples such as butter or jam, which makes it a healthy option for breakfast. Avocados are full of nutrients such as potassium, fiber and vitamins. They are high in protein and heart-healthy monounsaturated fats, which makes them a favorite superfood for many health-conscious individuals.

Nutritional info

  • 11.8 gm
    Carbohydrate
  • 2.8 gm
    Total Fat
  • 9.7 mg
    Calcium
  • 0.1 mg
    Iron
  • 9.8 mg
    Vitamin C
  • 82.0 kcal
    Energy
  • 1.1 gm
    Protein
  • 34.8 mcg
    Vitamin A
35.0 Gm(35.0 gm) White Bread
4.0 Chopped Tbsp(59.0 gm) Mango
1/4 Chopped Cup(39.0 gm) Avocado
1/8 Powder Tsp(0.26 gm) Red Chilly
1/8 Powder Tsp(0.36 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
  • On a slice of Bread, spread mashed Avocado.

  • To this add 4 tbsp chopped Mango, 1/8 tsp Black Pepper powder, 1/4 tsp Salt, 1/8 tsp Red Chilly powder.

  • Transfer to a hot pan and roast till crisp.

  • Tasty Mango Avocado Toast is ready to serve.