Including prawns in the diet gives many good benefits such as it has a high amount of Vitamin E which is quite beneficial for the skin as Vitamin E promotes healthy skin and gives a fresh glow and youthfulness to the skin.
Nutritional info
-
3.5 gm
-
9.0 gm
-
1.3 mg
-
27.2 mg
-
1.0 mg
-
5.6 gm
-
123.9 kcal
-
3.1 mcg
- Ingredients
- Step-by-Step
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In a Kadai, Heat 1 tsp Oil, now add Prepared Paste
Saute the spices till the Mixture Leaves the Sides of Pan then add marinated prawns and 1 tbsp malvani masala
Allow the masala to cook properly. when it turns aromatic, Add Salt and Water to adjust the consistency.
Mix the gravy Well and allow the prawns to cook in the gravy.
Now to give a tangy flavor, Add soaked Kokum Petals with its water and, 1/4 cup Coconut Milk
Stir well on Low heat. Serve hot With rice.