Lotus Stem Fries Recipe

Name: Lotus Stem Fries
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Single Snack
Ingredients: 1/2 Slice Cup(54.0 gm) Lotus Stem; 1/2 Powder Tsp(1.0 gm) Red Chilly; 1/2 Tsp(0.82 gm) Coriander Powder; 1/4 Powder Tsp(0.75 gm) Black Pepper; 1/8 Tsp(0.29 gm) Haldi; 1/2 Tsp(2.0 gm) Salt; 1.0 Tsp(3.0 ml) Oil; 20.0 Ml(20.0 ml) Water

15 mins 1 161 0

Lotus Stem Fries are packed with fiber, vitamins and minerals lotus stem fries are a smart starter for any occasion or party.

Nutrition Information

Per Serving: 1 Medium Bowl - 90.0 gm

87.0 kcal

Energy
11.5 gm

Carbohydrate
0.6 gm

Protein
4.0 gm

Total Fat
3.7 gm

Total Fiber

Ingredients
Steps to Prepare

1/2 Slice Cup(54.0 gm) Lotus Stem

1/2 Powder Tsp(1.0 gm) Red Chilly

1/2 Tsp(0.82 gm) Coriander Powder

1/4 Powder Tsp(0.75 gm) Black Pepper

1/8 Tsp(0.29 gm) Haldi

1/2 Tsp(2.0 gm) Salt

1.0 Tsp(3.0 ml) Oil

20.0 Ml(20.0 ml) Water

In a heated pan add 1 tsp oil, 1/2 tsp red chilly powder, 1/2 tsp dhania powder, 1/8th tsp haldi, 1/4th tsp black pepper powder and 1/4th tsp salt.
Mix all ingredients well and add water as required.
Now add 1/2 cup chopped lotus stem.
Cover and cook for 5 minutes.
Fry it till crisp.
Tasty lotus stem fries is ready.