Lobia Curry
129 10 mins 1 Servings
Lobia Curry is a nutritious and flavorful dish made with black-eyed peas (lobia) cooked in a spiced onion-tomato gravy. It’s a tasty curry that pairs wonderfully with rice or roti for a satisfying meal.
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
Nutritional Distribution
Ingredients
Chawli
2.0 Tbsp (34.78 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Onion
2.0 Chopped Tsp (5.24 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Ginger
1/2 Chopped Tsp (1.085 gm)
Kadi Patta
4.0 Number (0.44 gm)
Ajwain
1/2 Tsp (1.155 gm)
Red Chilly
1/2 Powder Tsp (1.08 gm)
Haldi
1/4 Tsp (0.6 gm)
White Til
1/8 Tsp (0.36 gm)
Jaggery
1.0 Powder Tsp (2.95 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (90.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1
In a kadhai, add 1 tsp oil, 1/2 tsp chopped ginger, kadi patta, 1/2 tsp ajwain, 2 tsp chopped onion, 1 tbsp chopped tomato and saute until soft
- Step 2
Add 1/2 tsp red chili powder, 1/8 tsp white til, 1/4 tsp haldi, 1 tsp jaggery powder and mix everything well
- Step 3
Add cooked lobia and season with 1/4 tsp salt and mix well
- Step 4
Add a little water to adjust the consistency and let it simmer for a minute
- Step 5
Garnish with 1 tsp chopped coriander leaves
- Step 6
Give it a Nutritional Twist by adding kasuri methi
- Step 7
Serve warm
Best paired with
61 calories
5 mins
Similar recipes
30 mins
10 mins
10 mins
15 mins
15 mins
30 mins
15 mins
20 mins
20 mins
15 mins
People also like
30 mins
10 mins
10 mins
15 mins
15 mins
30 mins
15 mins
20 mins
20 mins
15 mins
Are you looking for quick and easy kitchen hacks to make your food healthier?
