Lobia Curry
129 10 mins 1 Servings
Lobia Curry is a nutritious and flavorful dish made with black-eyed peas (lobia) cooked in a spiced onion-tomato gravy. It’s a tasty curry that pairs wonderfully with rice or roti for a satisfying meal.
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
159 kcal
Nutritional Distribution
- Carbohydrate 21.93 gm
- Protein 4.05 gm
- Fat 3.73 gm
- Fiber 5.08 gm
Ingredients

Chawli
2.0 Tbsp (34.78 gm)

Tomato
1.0 Chopped Tbsp (12.57 gm)

Onion
2.0 Chopped Tsp (5.24 gm)

Coriander Leaves
1.0 Chopped Tsp (0.92 gm)

Ginger
1/2 Chopped Tsp (1.085 gm)

Kadi Patta
4.0 Number (0.44 gm)

Ajwain
1/2 Tsp (1.155 gm)

Red Chilly
1/2 Powder Tsp (1.08 gm)

Haldi
1/4 Tsp (0.6 gm)

White Til
1/8 Tsp (0.36 gm)

Jaggery
1.0 Powder Tsp (2.95 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1.0 Tsp (3.31 ml)

Water
As Required (90.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a kadhai, add 1 tsp oil, 1/2 tsp chopped ginger, kadi patta, 1/2 tsp ajwain, 2 tsp chopped onion, 1 tbsp chopped tomato and saute until soft
- Step 2 Add 1/2 tsp red chili powder, 1/8 tsp white til, 1/4 tsp haldi, 1 tsp jaggery powder and mix everything well
- Step 3 Add cooked lobia and season with 1/4 tsp salt and mix well
- Step 4 Add a little water to adjust the consistency and let it simmer for a minute
- Step 5 Garnish with 1 tsp chopped coriander leaves
- Step 6 Give it a Nutritional Twist by adding kasuri methi
- Step 7 Serve warm
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