Lentil With Vegetables Recipe

Masoor dal is rich in protein, antioxidants, complex carbs and fibre, also helps with digestion.

Nutritional info

ingredients
1/4 Cup(49.0 gm) Masoor Dal
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1 Tbsp(8.0 gm) Onion Chopped
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1 Tbsp(13.0 gm) Tomato Chopped
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1/4 No.(2.0 gm) Drumstick
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1 Tbsp(10.0 gm) Peas
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1 Tbsp(9.0 gm) Carrot Chopped
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1 Tbsp(9.0 gm) Cauliflower Chopped
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1 Tbsp(6.0 gm) Cabbage Julienne
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1/4 Tsp(0.6 gm) Haldi
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1/4 Tsp(0.54 gm) Red Chilly (Powder)
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1/4 Tsp(0.37 gm) Garam Masala
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1/4 Tsp(0.59 gm) Jeera
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1/4 Tsp(0.93 gm) Rai
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3 No(0.33 gm) Kadi Patta
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1/4 Tsp(1.0 gm) Salt
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1 Tsp(3.0 ml) Oil
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As Required(250.0 ml) Water
  • Take 1/4th cup masoor dal, soak for 15 minutes and keep aside.

  • Heat 1 tsp ghee in a pressure cooker, add 1/4th tsp jeera, 1/4th tsp rai and add 3 kadi patta.

  • Once they start crackling, add 1 tbsp chopped onion and sauté.

  • Once the onions turn golden brown, add 1/4th tsp red chilli powder, 1/4th tsp garam masala, 1/4th tsp haldi and pour in a little water.

  • Once simmering, add 1 tbsp chopped tomato, 1 tbsp peas, 1 tbsp chopped carrot, 1 tbsp julienne cabbage, 1 tbsp chopped cauliflower, 1/4 drumstick, previously soaked lentil and 1/4th tsp salt.

  • Mix well, pour in a little more water and cover to cook.

  • Pressure cook for 3 whistles, take off the flame and transfer to a serving bowl

  • Serve hot with rice or chapatti.