20 mins 
2 A hearty and nutritious Dalma is made with Masoor dal and various vegetables, resulting in a flavourful combination ideal for a weekday meal. It goes well with rotis or rice. A delicious way to end the week.
Nutrition Information per serve
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Energy121.2 kcal
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Carbohydrate16.5 gm
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Protein3.5 gm
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Total Fat2.1 gm
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Total Fiber5.6 gm
- Ingredients
- Steps to Prepare
Take 1/4th cup masoor dal, soak for 15 minutes and keep aside.
Heat 1 tsp ghee in a pressure cooker, add 1/4th tsp jeera, 1/4th tsp rai and add 3 kadi patta.
Once they start crackling, add 1 tbsp chopped onion and sauté.
Once the onions turn golden brown, add 1/4th tsp red chilli powder, 1/4th tsp garam masala, 1/4th tsp haldi and pour in a little water.
Once simmering, add 1 tbsp chopped tomato, 1 tbsp peas, 1 tbsp chopped carrot, 1 tbsp julienne cabbage, 1 tbsp chopped cauliflower, 1/4 drumstick, previously soaked lentil and 1/4th tsp salt.
Mix well, pour in a little more water and cover to cook.
Pressure cook for 3 whistles, take off the flame and transfer to a serving bowl
Serve hot with rice or chapatti.
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