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Lentil Vegetable Soup Recipe

This family-friendly Lentil Vegetable Soup cooked in dal water makes a nutritious blend for all seasons. A very healthy and colourful bowl of warm soup for good health.

Nutrition Information per serve

  • 141.0 kcal
  • 17.0 gm
  • 3.4 gm
  • 4.4 gm
    Total Fat
  • 4.7 gm
    Total Fiber
2 Tbsp(23.0 gm) Masoor Dal
1 Chopped Tbsp(8.0 gm) Onion
1 Chopped Tbsp(10.0 gm) French Beans
1 Chopped Tbsp(9.0 gm) Carrot
100 Ml(100.0 ml) Water
1 Tsp(4.0 gm) Salt
1 Powder Tsp(3.0 gm) Black Pepper
2 Tsp(10.0 gm) Ginger Garlic Paste
1 Tsp(4.0 gm) Ghee
  • Heat 1 tsp ghee, add 2 tsp ginger garlic paste, 1 tbsp chopped carrot, 1 tbsp chopped french beans.

  • Cover and cook for a min.

  • Add 2 tbsp cooked yellow moong dal, water, 1 tsp salt and 1 tsp black pepper powder and mix well.

  • Simmer it for 2 min.

  • Serve Warm.