Spinach Lentil Soup is a healthy, quick and delicious soup. This sweet and salty soup is everyone's favourite soup of the winter season & a powerhouse of antioxidants and iron. Garnish it with cream and coriander.
Nutrition Information per serve
-
123.0 kcal
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15.3 gm
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3.0 gm
-
3.4 gm
-
3.7 gm
- Ingredients
- Step-by-Step
- FAQs
Melt 1 tsp butter in a frying pan at a low flame. add 2 tbsp chopped onion and sauté.
Once the onions turn slightly transparent, add 1/2 tsp garlic paste and sauté.
Once the garlic is slightly cooked pour in the previously cooked dal, and 1/2 cup chopped spinach mix well.
Once the soup starts simmering add 1/4th tsp salt, 1/4th tsp black pepper and mix well.
Allow the soup to cook for a few more minutes and add 1 tsp lemon juice.
Transfer to a blender and blend till smooth consistency.
Garnish with a coriander leaf.
Serve hot.