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Lemony Cowpea Soup Recipe

This lemony cowpea soup is still packed with flavour and feels zesty and refreshing. It's loaded with protein and fibre to keep you full.

Nutrition Information per serve

  • 123.6 kcal
    Energy
  • 13.3 gm
    Carbohydrate
  • 2.4 gm
    Protein
  • 5.3 gm
    Total Fat
  • 3.0 gm
    Total Fiber
26.1 Ml(175.0 ml) Water
3 Tbsp(26.0 gm) Chawli
2 Tsp(8.0 ml) Lemon Juice
2 Tsp(7.0 ml) Oil
1/4 Tsp(0.6 gm) Haldi
1/8 Powder Tsp(0.37 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
2 Chopped Tbsp(16.0 gm) Onion
1/2 Grated Tsp(2.0 gm) Garlic
1 Number(0.3 gm) Bay Leaf
  • In a pan, add 2 tsp oil, 1/2 tsp grated garlic, 2 tbsp chopped onion and saute well.

  • Now, add boiled cowpea, 1 bay leaf, 1/4th tsp salt, 1/8th tsp black pepper powder, 1/4th tsp haldi and mix well.

  • Add water and let it cook.

  • Now, add 2 tsp lemon juice.

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