Bottle Gourd is packed with nutrients. Along with jaggery it is a tasty and cooling juice ideal for summers.

Lauki Juice
0 10 mins 1 Servings
Nutritional info
44.00 kcal
Nutritional Distribution
- Carbohydrate 10.16 gm
- Protein 0.24 gm
- Fat 0.03 gm
- Fiber 0.64 gm
Ingredients

Water
100 Ml(100.0 ml) Water

Ginger
1/4 Grated Tsp(0.47 gm) Ginger

Bottle Gourd
1/4 Chopped Cup(25.755 gm) Bottle Gourd

Salt
1/4 Tsp(1.115 gm) Salt

Basil Leaves
1 Chopped Tsp(1.06 gm) Basil Leaves

Jaggery
1.0 Powder Tbsp(10.35 gm) Jaggery
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Steps
- Step 1 In a grinder, add 1/4 cup chopped bottle gourd, Water as required, 1/4 tsp grated ginger, 1/4 tsp salt,1 tbsp chopped jaggery, 1 tsp chopped basil leaves and grind it well
- Step 2 Strain it with a strainer and serve
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