10 mins 
1 Delicious Indian lentil curry cooked with yellow lentils is Lasooni Dal Tadka. It's tasty, simple to make, and nutritious. It is both vegan and gluten-free
Nutrition Information per serve
-
Energy199.3 kcal
-
Carbohydrate25.6 gm
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Protein5.0 gm
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Total Fat5.6 gm
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Total Fiber5.6 gm
- Ingredients
- Steps to Prepare
0.13 Cup(27.0 gm) Tur Dal
1.0 Chopped Tbsp(8.0 gm) Onion
1.0 Chopped Tbsp(13.0 gm) Tomato
1.0 Chopped Tsp(0.92 gm) Coriander Leaves
1.0 Chopped Tsp(2.0 gm) Garlic
1.0 Tsp(4.0 ml) Lemon Juice
1/4 Chopped Tsp(0.53 gm) Green Chilli
1.0 Tsp(2.0 gm) Jeera
1/4 Tsp(0.53 gm) Dry Mango Powder
1/4 Tsp(0.6 gm) Haldi
0.13 Tsp(0.37 gm) Hing
1/4 Tsp(1.0 gm) Salt
1.0 Tsp(3.0 ml) Oil
50.0 Ml(50.0 ml) Water
Add 1 tsp oil, add 1 tsp jeera allow it Crackle, 1/4 tsp chopped green chilies, 1/8 tsp hing, 1 tsp chopped garlic, 1 tbsp chopped onion, 1/4 tsp mango powder & Saute Well
Add 1/4 tsp salt, 1/4 tsp haldi, Cooked tur dal, 1 tbsp chopped tomatoes, 1 tsp lemon juice
Garnish with 1 tsp chopped coriander leaves
Serve Hot
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