Delicious Indian lentil curry cooked with yellow lentils is Lasooni Dal Tadka. It's tasty, simple to make, and nutritious. It is both vegan and gluten-free
Lasooni Dal Tadka
164 10 mins 1 Servings
Nutritional info
199.31 kcal
Nutritional Distribution
- Carbohydrate 25.57 gm
- Protein 4.98 gm
- Fat 5.57 gm
- Fiber 5.60 gm
Ingredients

Tur Dal
0.13 Cup(27.0 gm) Tur Dal

Onion
1.0 Chopped Tbsp(8.0 gm) Onion

Tomato
1.0 Chopped Tbsp(13.0 gm) Tomato

Coriander Leaves
1.0 Chopped Tsp(0.92 gm) Coriander Leaves

Garlic
1.0 Chopped Tsp(2.0 gm) Garlic

Lemon Juice
1.0 Tsp(4.0 ml) Lemon Juice

Green Chilli
1/4 Chopped Tsp(0.53 gm) Green Chilli

Jeera
1.0 Tsp(2.0 gm) Jeera

Dry Mango Powder
1/4 Tsp(0.53 gm) Dry Mango Powder

Haldi
1/4 Tsp(0.6 gm) Haldi

Hing
0.13 Tsp(0.37 gm) Hing

Salt
1/4 Tsp(1.0 gm) Salt

Oil
1.0 Tsp(3.0 ml) Oil

Water
50.0 Ml(50.0 ml) Water
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1 Add 1 tsp oil, add 1 tsp jeera allow it Crackle, 1/4 tsp chopped green chilies, 1/8 tsp hing, 1 tsp chopped garlic, 1 tbsp chopped onion, 1/4 tsp mango powder & Saute WellAdd 1/4 tsp salt, 1/4 tsp haldi, Cooked tur dal, 1 tbsp chopped tomatoes, 1 tsp lemon juiceGarnish with 1 tsp chopped coriander leavesServe Hot
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Four Bean Salad
Increase Omega 3 and Boost Immunity by adding a Teaspoon of Flax Seeds into The Dish
102.83 calories
5 mins
Similar recipes
15 mins
15 mins
10 mins
15 mins
15 mins
15 mins
20 mins
15 mins
10 mins
20 mins

Get a customised meal plan
Fill in a few details and get a free meal plan tailored to your needs.
Sign upPeople also like
15 mins
15 mins
10 mins
15 mins
15 mins
15 mins
20 mins
15 mins
10 mins
20 mins
