Lal Maath Bhaji Recipe

Name: Lal Maath Bhaji
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Dry
Ingredients: 1.0 Chopped Cup(31.0 gm) Amaranth Leaves; 2.0 Powder Tsp(1.0 gm) Peanuts; 1/2 Chopped Tsp(1.0 gm) Garlic; 1/4 Powder Tsp(0.54 gm) Red Chilly; 0.13 Tsp(0.3 gm) Haldi; 1/4 Tsp(1.0 gm) Salt; 1.0 Tsp(3.0 ml) Oil

10 mins 117 0

Amaranth Leaves are low in fat and Cholesterol and are excellent source of Vitamin B Complex, Vitamin A, Vitamin C, Folate, Calcium and Iron. This power punch can be had with roti.

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Nutritional info

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0.0 gm

Protein
0.2 gm

Total Fat
0.1 gm

Total Fiber
0.1 gm

Carbohydrate
2.0 kcal

Energy

Ingredients
Step-by-Step
FAQs

1.0 Chopped Cup(31.0 gm) Amaranth Leaves

2.0 Powder Tsp(1.0 gm) Peanuts

1/2 Chopped Tsp(1.0 gm) Garlic

1/4 Powder Tsp(0.54 gm) Red Chilly

0.13 Tsp(0.3 gm) Haldi

1/4 Tsp(1.0 gm) Salt

1.0 Tsp(3.0 ml) Oil

In a kadhai, heat 1 tsp oil.
Add 1 tsp chopped garlic, 1 cup chopped amaranth leaves and saute well.
Add 1/4th tsp haldi, 1/4th tsp red chilly powder, 2 tsp powder peanuts and 1/4 tsp salt. Mix well.
Cover and cook for a while.
Serve hot.

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