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Lady Fish Fry Recipe

Lady fish is white and slightly longish. It is a very clean looking fish. Fried lady fish is a speciality of Mangalore, a town in Karnataka, South India.

Nutritional info

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  • 11.4 gm
    Carbohydrate
  • 9.6 gm
    Total Fat
  • 2.3 gm
    Total Fiber
  • 195.9 kcal
    Energy
  • 8.3 gm
    Protein
2 Tsp(6.0 gm) Rice Flour
1 Tbsp(10.0 gm) Besan
1/4 Tsp(0.6 gm) Haldi
1 Tbsp(8.0 ml) Oil
1/2 Tsp(2.0 ml) Lemon Juice
1/2 Tsp(2.0 gm) Salt
1 Tsp(5.0 gm) Ginger Garlic Paste
1/2 Powder Tsp(1.0 gm) Red Chilly
1/4 Tsp(0.37 gm) Garam Masala
50 Gm(50.0 gm) Cat Fish
  • Marinate Fish Pieces with

  • 1/2 tsp Red Chilly Powder

  • 1/4 tsp Haldi

  • 1/2 tsp Salt

  • 1/2 tsp Lemon Juice

  • 1 tsp Ginger Garlic Paste

  • 1/4 tsp Garam Masala Powder

  • (nestle twist)

  • Heat 1 tbsp Oil

  • Add 2 tsp Rice Flour in 1 tbsp Besan

  • Coat Marinated Fish with Flour Mix

  • Shallow Fry from Both Sides

  • Serve Hot

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