It is a great combination of high fibre, protein and complex carbs. A healthy choice to satisfy cravings without sabotaging your diet that also gives a quick burst of energy. Puffed Rice with the combination of jaggery is low in calories and enriched with extra vitamins and minerals and iron.
In a kadhai, add 1 tbsp jaggery powder, 1 tsp ghee, water and mix well.
Add 1.5 cups puffed rice and mix well.
Allow to cool and make into balls.