
Kurmura Dates Ladoo
0 20 mins 3 Servings
Kurmura Dates Ladoo is a nutritious, sweet snack made with puffed rice (kurmura), dates, and a blend of nuts or seeds. The dates provide natural sweetness, while the puffed rice gives a light, crunchy texture, making this ladoo a healthy and satisfying energy bite.
Nutritional info
Per Serving: 1 Number - 25.0 gm
88 kcal
Nutritional Distribution
- Carbohydrate 19.71 gm
- Protein 0.54 gm
- Fat 0.38 gm
- Fiber 0.87 gm
Ingredients

Puffed Rice
3/4 Cup (19.62 gm)

Dates
1 Chopped Tbsp (24.54 gm)

Jaggery
1 Chopped Tbsp (35.6 gm)

Green Elaichi
1/4 Powder Tsp (0.5 gm)

Ghee
1/4 Tsp (1.0075 gm)
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Steps
Recipes Steps
-
- Step 1 Heat a pan with 2 tbsp chopped jaggery and stir until it melts
- Step 2 Add 2 tbsp chopped dates, 1/4 tsp green elaichi powder and cook for a minute
- Step 3 Give it a Nestle Twist by adding mixed seeds
- Step 4 Add 3/4 cup puffed rice and mix it quickly
- Step 5 Transfer the mixture to a plate and let it cool a little
- Step 6 Grease your hands with 1/4 tsp ghee, take portions of the mixture and shape into even sized laddoos
- Step 7 Allow it to cool down completely and enjoy
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