Kung Pao Sprouted Moong
0 20 mins 1 Servings
Kung Pao Sprouted Moong is a delicious and vibrant dish that combines tender sprouted mung beans with a savory, spicy sauce. Tossed with crisp vegetables and roasted peanuts, it offers a delightful balance of flavors and textures.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Whole Moong
1/4 Sprouted Standard Cup (35.895 gm)
Water
As Required (15.75 ml)
Roasted Peanuts
1 Tbsp (11.87 gm)
Capsicum
2 Cube (10.0 gm)
Red Capsicum
2 Cube (12.0 gm)
Spring Onion
1 Chopped Tsp (1.95 gm)
Garlic
1/2 Grated Tsp (2.075 gm)
Ginger
1/4 Grated Tsp (0.47 gm)
Soya Sauce
3/4 Tsp (3.69 ml)
Red Chilli Sauce
1/4 Tsp (1.5975 ml)
Red Chilly
1/2 Number (0.38 gm)
Black Pepper
1/8 Powder Tsp (0.36 gm)
Sugar
0.1 Tsp (0.44 gm)
Salt
1/8 Tsp (0.54 gm)
Oil
1/2 Tsp (2.5 gm)
Water
As Required (50.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a pan, heat 1/2 tsp sesame oil. Add 1/2 dry red chili, 1/2 tsp grated garlic, 1/4 tsp grated ginger, 1 tsp chopped spring onion, 2 cubes of red capsicum, 2 cubes of green capsicum and sauté well.
- Step 2 Add 1/4 tsp red chili sauce, 3/4 tsp soy sauce, 1/8 tsp black pepper
- Step 3 powder, 1/8 tsp salt, 1/8 tsp sugar and the sprouted boiled moong. Mix
- Step 4 well and cook thoroughly.
- Step 5 Stir in 1 tbsp roasted groundnuts and mix until combined.
- Step 6 Give a Nestle Twist by adding sesame seeds.
- Step 7 Serve hot.
Best paired with
210 calories
15 mins
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