15 minsKoottu curry or koottukari is a traditional Kerala curry and an important dish in a sadya(feast). Koottu means the combination and as the name implies, it is a combination of different vegetables. The preparation of this koottu varies from region to region and mostly is made with yam, raw banana/plantain, and brown chickpeas.
Nutritional info
- Ingredients
- Step-by-step
1/2 Cup(103.0 gm) Yam(Boiled,Diced)
1 Tbsp(11.0 gm) Chole
2 Tbsp(19.0 gm) Fresh Coconut(Chopped)
1 Tsp(4.0 gm) Chana Dal
1 No.(0.75 gm) Red Chilly
5 No.(0.55 gm) Kadi Patta
1/8 Tsp(0.56 gm) Salt
1 Tsp(3.0 ml) Oil
As Required(50.0 ml) Water
Heat kadhai, add 1 tsp oil, add 5 no. curry leaves, 1/2 cup boiled & diced yam, boiled chole, saute well.
Add black sesame seeds (Nutritional Twist), coconut mixture, mix well.
Add water as required, and stir well.
Finally, add 1/4 tsp salt, cover with a lid and cook for another 5 minutes on medium flame.
Serve hot.
