Khatta Moong (Green Moong In Curd Curry)
152 15 mins 2 Servings
Khatta Moong is a tangy, wholesome dish made with green moong beans cooked in a spiced yogurt (Nestlé A+ Curd) gravy. This refreshing curry is light and nutritious, pairing well with steamed rice or roti for a satisfying meal.
Nutritional info
Per Serving: 1 Medium Bowl - 134.0 gm
Nutritional Distribution
Ingredients
Whole Moong
2.0 Tbsp (28.2 gm)
Nestlé A+ Curd
1/2 Cup (120.51 gm)
Besan
2.0 Tsp (5.12 gm)
Coriander Leaves
1/2 Chopped Tsp (0.46 gm)
Kadi Patta
4.0 Number (0.44 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/4 Tsp (0.6 gm)
Hing
1/8 Tsp (0.37 gm)
Rai
1/4 Tsp (0.93 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (50.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a bowl add 1/2 cup Nestlé A+ Curd, 2 tsp besan, 1/4 tsp red chilli powder, 1/4 tsp haldi, 1/4 tsp dhania powder and mix until smooth
- Step 2 Heat a pan with 1 tsp oil, add 1/4 tsp rai, 1/8 tsp hing, kadi patta, cooked moong and saute
- Step 3 Add the besan Nestlé A+ Curd mixture and pour in little water to adjust the consistency
- Step 4 Season with 1/4 tsp salt and mix well
- Step 5 Garnish with coriander leaves.
- Step 6 Give it a Nutritional Twist by adding flax seeds
- Step 7 Serve hot with chapati.
Best paired with
70 calories
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