Keema Paratha (Mutton)
160 20 mins 1 Servings
Keema Paratha (Mutton) is a savory Indian stuffed flatbread filled with minced mutton cooked with spices. It provides a rich, robust flavor with a satisfying meaty taste.
Nutritional info
Per Serving: 1 Number - 135.0 gm
290 kcal
Nutritional Distribution
- Carbohydrate 21.40 gm
- Protein 6.52 gm
- Fat 16.15 gm
- Fiber 4.16 gm
Ingredients

Mutton
50.0 Gm (50.0 gm)

Wheat Flour (Whole)
3.5 Tbsp (30.45 gm)

Onion
1.0 Chopped Tbsp (8.02 gm)

Coriander Leaves
1.0 Chopped Tsp (0.92 gm)

Green Chilli Paste
1.0 Tsp (4.69 gm)

Ginger Garlic Paste
1/2 Tsp (2.52 gm)

Jeera
1/4 Tsp (0.59 gm)

Haldi
1/8 Tsp (0.29 gm)

Garam Masala
1/4 Tsp (0.37 gm)

Salt
1/4 Tsp (1.115 gm)

Ghee
1.5 Tsp (6.045 gm)

Oil
1.0 Tsp (3.31 ml)

Water
As Required (35.0 ml)
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Steps
Recipes Steps
-
for Kheema Mixture
- Step 1 Heat 1 tsp oil in a kadai, add 1/4 tsp jeera, 1 tbsp chopped onion and saute till golden brown.
- Step 2 Add 50g minced mutton, 1/2 tsp ginger garlic paste and mix well.
- Step 3 Add 1/4 tsp garam masala, 1 tsp green chilli paste, 1/8 tsp haldi, 1/8 tsp salt.
- Step 4 Add water and give it a quick mix.
- Step 5 Close the lid and allow to cook till the meat is tender.
- Step 6 Add 1 tsp chopped coriander leaves on top.
-
For Dough
- Step 1 In 3.5 tbsp wheat flour, add 1/8 tsp salt, water as required and knead it into soft dough.
- Step 2 Using a rolling pin roll it.
- Step 3 Add the mutton mixture in the center, fold and seal.
- Step 4 Roll again into a paratha.
- Step 5 Transfer the paratha into a hot pan on medium flame
- Step 6 Apply 1.5 tsp ghee and roast well on both sides.
- Step 7 Serve Hot
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