Kashmiri Pulao Recipe

Kashmiri Pulao is a simple Indian one-pot dish made by cooking aromatic basmati rice with vegetables, fresh herbs, spices and dry fruits. It is aromatic, delicious, healthy, and super quick to make for a meal.

Nutritional info

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  • 2.1 gm
    Protein
  • 11.3 gm
    Total Fat
  • 3.1 gm
    Total Fiber
  • 21.9 gm
    Carbohydrate
  • 208.8 kcal
    Energy
2.0 Tbsp(26.0 gm) Basmati Rice
2.0 Chopped Tbsp(16.0 gm) Onion
2.0 Chopped Tbsp(19.0 gm) French Beans
2.0 Grated Tbsp(19.0 gm) Carrot
2.0 Tbsp(20.0 gm) Peas
1.0 Chopped Tbsp(9.0 gm) Cauliflower
1.0 Tbsp(12.0 gm) Raisin
1.0 Tsp(5.0 gm) Ginger Garlic Paste
1.0 Tsp(4.0 ml) Lemon Juice
1/4 Tsp(1.0 gm) Green Chilli Paste
8.0 Number(10.0 gm) Cashewnut
2.0 Number(0.18 gm) Black Pepper
2.0 Number(0.22 gm) Cloves
1.0 Number(0.3 gm) Bay Leaf
1.0 Number(0.23 gm) Green Elaichi
1.0 Number(1.0 gm) Star Anise
1/2 Tsp(1.0 gm) Jeera
1/2 Tsp(2.0 gm) Salt
2.0 Tsp(7.0 ml) Oil
2.0 Tsp(8.0 gm) Ghee
50.0 Ml(50.0 ml) Water
  • Heat 2 tsp oil in a kadai, add 2 tsp ghee, 8 cashew nuts and roast it well.

  • Add 2 cloves, 1 green ealichi, 2 whole black pepper, 1 bay leaf, 1 star anise, 1/2 tsp jeera, 2 tbsp chopped onion and saute it well

  • Add 2 tbsp grated carrot, 2 tbsp chopped french beans, 1 tbsp cauliflower, 2 tbsp green peas

  • Saute it well

  • Add 1/2 tsp salt and mix it well

  • Cover and cook for 2 mins

  • Add 1 tsp ginger garlic paste, 1/4 tsp green chilli paste

  • Mix it well

  • Add the cooked basmati rice

  • Mix all the ingredients gently

  • Add 1 tsp lemon juice

  • Garnish with 1 tbsp raisins

  • Serve it hot.

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