Kashmiri Pulao

442 20 mins 1 Servings

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Kashmiri Pulao is a simple Indian one-pot dish made by cooking aromatic basmati rice with vegetables, fresh herbs, spices and dry fruits. It is aromatic, delicious, healthy, and super quick to make for a meal.

Nutritional info

208.81 kcal

Nutritional Distribution

Carbohydrate 21.94 gm
Protein 1.93 gm
Fat 11.28 gm
Fiber 3.07 gm

Ingredients

Basmati Rice

2.0 Tbsp(26.0 gm) Basmati Rice

Onion

2.0 Chopped Tbsp(16.0 gm) Onion

French Beans

2.0 Chopped Tbsp(19.0 gm) French Beans

Orange Carrot

2.0 Grated Tbsp(19.0 gm) Orange Carrot

Fresh Peas

2.0 Tbsp(20.0 gm) Fresh Peas

Cauliflower

1.0 Chopped Tbsp(9.0 gm) Cauliflower

Raisin

1.0 Tbsp(12.0 gm) Raisin

Ginger Garlic Paste

1.0 Tsp(5.0 gm) Ginger Garlic Paste

Lemon Juice

1.0 Tsp(4.0 ml) Lemon Juice

Green Chilli Paste

1/4 Tsp(1.0 gm) Green Chilli Paste

Cashewnut

8.0 Number(10.0 gm) Cashewnut

Black Pepper

2.0 Number(0.18 gm) Black Pepper

Cloves

2.0 Number(0.22 gm) Cloves

Bay Leaf

1.0 Number(0.3 gm) Bay Leaf

Green Elaichi

1.0 Number(0.23 gm) Green Elaichi

Star Anise

1.0 Number(1.0 gm) Star Anise

Jeera

1/2 Tsp(1.0 gm) Jeera

Salt

1/2 Tsp(2.0 gm) Salt

Oil

2.0 Tsp(7.0 ml) Oil

Ghee

2.0 Tsp(8.0 gm) Ghee

Water

50.0 Ml(50.0 ml) Water

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Steps

Step 1 Heat 2 tsp oil in a kadai, add 2 tsp ghee, 8 cashew nuts and roast it well
Step 2 Add 2 cloves, 1 green ealichi, 2 whole black pepper, 1 bay leaf, 1 star anise, 1/2 tsp jeera, 2 tbsp chopped onion and saute it wellAdd 2 tbsp grated carrot, 2 tbsp chopped french beans, 1 tbsp cauliflower, 2 tbsp green peasSaute it wellAdd 1/2 tsp salt and mix it wellCover and cook for 2 minsAdd 1 tsp ginger garlic paste, 1/4 tsp green chilli pasteMix it wellAdd the cooked basmati riceMix all the ingredients gentlyAdd 1 tsp lemon juiceGarnish with 1 tbsp raisinsServe it hot

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