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Karlyachi Bhaji

164 10 mins 1 Servings

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Karela bhaji is a delicious and easy-to-make recipe made from bitter gourd, one of the most nutritious vegetables. Bitter gourd, or karela in Hindi, is loved for its health benefits but despised for its bitter taste.

Nutritional info

48.90 kcal

Nutritional Distribution

Carbohydrate 3.40 gm
Protein 0.47 gm
Fat 3.10 gm
Fiber 2.52 gm

Ingredients

Karela

0.75 Slice Cup(59.0 gm) Karela

Onion

2.0 Chopped Tbsp(12.0 gm) Onion

Tomato

1.0 Chopped Tbsp(13.0 gm) Tomato

Rai

1/4 Tsp(0.93 gm) Rai

Jeera

1/4 Tsp(0.59 gm) Jeera

Red Chilly

1/4 Powder Tsp(0.54 gm) Red Chilly

Coriander Powder

1/4 Tsp(0.41 gm) Coriander Powder

Haldi

1/4 Tsp(0.6 gm) Haldi

Hing

1/4 Tsp(0.74 gm) Hing

Salt

1/4 Tsp(1.0 gm) Salt

Oil

1.0 Tsp(3.0 ml) Oil

Water

25.0 Ml(25.0 ml) Water

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Steps

Step 1 Heat a pan and add 1 tsp cooking oil
Step 2 Add 1/2 tsp rai, 1/4th tsp hing, 2 tbsp chopped onion, 2 tsp chopped tomato, 1/4th tsp red chilly powder, 1/4th tsp haldi, 1/4th tsp dhania powder, 1/4th tsp salt and stir well
Step 3 Add 25 ml water, 1/2 cup karela and saute well
Step 4 Serve hot with roti