Kale Peanut Salad
0 15 mins 1 Servings
This Kale Peanut Salad is a perfect side dish for any meal. It is a healthy, feel-good dish, packed with nutrients.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
162 kcal
Nutritional Distribution
- Carbohydrate 8.94 gm
- Protein 2.99 gm
- Fat 12.11 gm
- Fiber 1.98 gm
Ingredients
Peanuts
1 Powder Tbsp (9.56 gm)
Lemon Zest
1/2 Grated Tsp (0.85 gm)
Lemon Juice
1 Tsp (4.08 ml)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
1/4 Tsp (1.115 gm)
Onion
2 Chopped Tbsp (16.04 gm)
Nestlé A+ Curd
2 Tbsp (28.58 gm)
Mayonnaise
1 Tbsp (19.79 gm)
Kale
1 Cup (21.0 gm)
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Steps
- Step 1
In a bowl, add 1 cup kale, 2 tbsp chopped onion, 2 tbsp Nestlé A+ Curd, 1 tbsp mayonnaise, 1 tbsp powdered peanut, 1/4th tsp salt, 1/4th black pepper powder, 1 tsp lemon juice, 1/2 tsp grated lemon zest and mix well.
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