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Kale Carrot Pear Baby Puree Recipe

Kale Pear and Carrot baby puree 9.2K SHARES Facebook Twitter Pinterest Yummly Kale is considered a super food for adults, but what about babies?? YES, kale is a very good and healty choice for baby food too!

Nutritional info

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  • 156.6 mcg
    Vitamin A
  • 6.6 gm
    Carbohydrate
  • 0.1 gm
    Total Fat
  • 0.1 mg
    Iron
  • 7.4 mg
    Vitamin C
  • 34.2 kcal
    Energy
  • 0.2 gm
    Protein
  • 6.0 mg
    Calcium
50 Ml(50.0 ml) Water
20 Gm(20.0 gm) Kale
1/8 Diced Cup(17.0 gm) Carrot
1/4 Diced Cup(30.0 gm) Pear
  • Steam 1/4th cup of each diced pear, carrot and 20gm kale leaves for 10 minutes.

  • Transfer in a deep container, add water and puree everything with an immersion blender.