15 minsIdeal recipe to boost your child's protein and fiber intake. This recipe can be eaten as a snack or tiffin. Give a twist to this recipe and serve it with paratha and make a roll to lure your child
Nutritional info
- Ingredients
- Step-by-step
1/4 Cup(49.0 gm) Chana
1 Tbsp(8.0 gm) Onion(Chopped)
1/2 Tsp(3.0 gm) Ginger Garlic Paste
1 Tsp(0.92 gm) Coriander Leaves(Chopped )
1/4 Tsp(1.0 gm) Green Chilli Paste
1 Tsp(2.0 gm) Dhania Powder
1/4 Tsp(0.37 gm) Garam Masala
1/8 Tsp(0.29 gm) Haldi
1/4 Tsp(1.0 gm) Salt
2 Tsp(7.0 ml) Oil
Take 1/4th cup of channa, boil and grind it. Keep aside.
Take a mixing bowl to add previously ground 1/4th cup boiled channa, 1 tbsp chopped onion, 1 tsp coriander powder, 1/2 tsp garlic paste, 1/2 green chilli paste, 1/4th tsp garam masala, 1/4th tsp salt, 1 tsp chopped coriander leaves and mix properly.
Making sure all the ingredients are evenly distributed, using your hand make cutlets of a desired shape and keep aside.
Heat 1 tsp oil at a low flame in a frying pan.
Shallow fry the cutlets on both sides till crispy and golden brown.
Serve hot.
