Jowar Vegetable Frankie Recipe

Name: Jowar Vegetable Frankie
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Snacks
Ingredients: 1 Chopped Tsp(1.0 gm) Basil Leaves; 1 Tbsp(20.0 gm) Mayonnaise; 1 Tsp(2.0 gm) Curry Powder; 4 Flour Tbsp(27.0 gm) Jowar; 1 Julienne Tbsp(6.0 gm) Cabbage; 1/8 Julienne Cup(12.0 gm) Cabbage; 1/8 Julienne Cup(12.0 gm) Carrot; 1/8 Tsp(0.56 gm) Salt; 15 Ml(15.0 ml) Water; 1 Tsp(4.0 gm) Butter; 1/2 Tbsp(4.0 ml) Oil; 1/8 Tsp(0.3 gm) Jeera; 1 Tsp(5.0 gm) Ginger Garlic Paste; 1/8 Julienne Cup(14.0 gm) Capsicum; 1/8 Julienne Cup(15.0 gm) Onion

15 mins 1 0 0

Jowar Vegetable Frankie is an easy and tasty Frankie recipe, which can be prepared very quickly and can be packed up for lunch boxes. This Frankie is packed with Protein and Fiber.

Nutrition Information per serve

258.8 kcal

Energy
25.3 gm

Carbohydrate
1.0 gm

Protein
15.1 gm

Total Fat
5.6 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1 Chopped Tsp(1.0 gm) Basil Leaves

1 Tbsp(20.0 gm) Mayonnaise

1 Tsp(2.0 gm) Curry Powder

4 Flour Tbsp(27.0 gm) Jowar

1 Julienne Tbsp(6.0 gm) Cabbage

1/8 Julienne Cup(12.0 gm) Cabbage

1/8 Julienne Cup(12.0 gm) Carrot

1/8 Tsp(0.56 gm) Salt

15 Ml(15.0 ml) Water

1 Tsp(4.0 gm) Butter

1/2 Tbsp(4.0 ml) Oil

1/8 Tsp(0.3 gm) Jeera

1 Tsp(5.0 gm) Ginger Garlic Paste

1/8 Julienne Cup(14.0 gm) Capsicum

1/8 Julienne Cup(15.0 gm) Onion

In a pan heat 1/2 tbsp oil add into the 1/8 tsp hing, 1/8 tsp jeera, 1 tsp ginger garlic paste, 1/8 cup julienne onion, 1/8 cup julienne capsicum, 1/8 cup julienne carrot, 1/8 cup julienne cabbage and saute it well.
Add into the 1 tsp curry powder, 1/8 tsp salt,1 tsp chopped basil leaves, 1/4 cup boiled mashed potato and mix it well.
Take a kneaded dough and roll out on the rolling pin.
Heat 1 tsp butter in tawa and roast from both the sides.
Place on a clean surface and spread 1 tbsp mayonnaise.
Then add vegetable mixture, 1 tbsp julienne cabbage.
Roll it nicely and serve.

Not available currently. We are working on this recipe, FAQs will be available shortly.