Jowar Thalipeeth Recipe

Jowar Thalipeeth, a roasted flatbread, is a popular Maharashtra dish. It's a filling and nutritious recipe flavoured with common Indian spices that makes an excellent breakfast for people of all ages. This recipe is high in fiber, calcium and other important nutrients.

Nutrition Information per serve

  • 146.0 kcal
  • 22.8 gm
  • 1.3 gm
  • 3.7 gm
    Total Fat
  • 4.2 gm
    Total Fiber
2.0 Flour Tbsp(13.0 gm) Jowar
2.0 Tbsp(17.0 gm) Wheat Flour (Whole)
2.0 Chopped Tbsp(12.0 gm) Onion
1/2 Chopped Tbsp(2.0 gm) Coriander Leaves
1/4 Tsp(1.0 gm) Ginger Garlic Paste
1/4 Tsp(0.41 gm) Dhania Powder
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.59 gm) Jeera
1/4 Tsp(0.6 gm) Haldi
1/4 Tsp(0.74 gm) Hing
1/4 Tsp(1.0 gm) Salt
1.0 Tsp(3.0 ml) Oil
15.0 Ml(15.0 ml) Water
  • In a mixing bowl, add 2 tbsp jowar flour, 1 tbsp wheat flour, 1/4th tsp red chilly powder, 1/4th tsp haldi, 1/4th tsp dhania powder, 1/4th tsp jeera, 1/4th tsp salt, 1/4th tsp hing, 1/4th tsp ginger garlic paste, 1.5 tbsp onion, 1/2 tbsp chopped coriander leaves and add water.

  • Knead these into a soft dough

  • Grease a butterpaper

  • Spread the dough on the butter paper into a round shape and flatten it.

  • Heat the tawa and transfer the thalipeeth on it.

  • Roast the thalipeeth on both sides with 1 tsp oil

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