Replacing regular rice puff with Jowar puffs is smart way to include millets in your daily meals. its very crunchy, tasty and doesn't get soggy too due to its texture.

Jowar Puff Bhel
0 10 mins 1 Servings
Nutritional info
125.26 kcal
Nutritional Distribution
- Carbohydrate 10.44 gm
- Protein 2.32 gm
- Fat 3.76 gm
- Fiber 0.86 gm
Ingredients

Jowar Puffed
40 Gram(40.0 gm) Jowar Puffed

Roasted Peanuts
1 Tbsp(12.0 gm) Roasted Peanuts

Onion
1 Chopped Tbsp(8.0 gm) Onion

Tomato
1 Chopped Tbsp(13.0 gm) Tomato

Pudina
1 Chopped Tsp(0.76 gm) Pudina

Lemon Juice
1/2 Tsp(2.0 ml) Lemon Juice

Green Chilli Paste
1/4 Tsp(1.0 gm) Green Chilli Paste

Chaat Masala
1/4 Tsp(0.48 gm) Chaat Masala
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1 In a bowl add 40 gms puffed jowar, 1 tbsp roasted peanuts,1 tbsp chopped tomato,1 tbsp chopped onion, 1/4 tsp green chilli paste, 1/4 tsp chaat masala, 1/2 tsp lemon juice and 1 tsp chopped mint leaves
- Step 2 Toss all ingredients well and serve fresh
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Gujarati Kadhi
To Improve Bone Health, Add a Tsp of Calcium Rich White Sesame Seeds
125.33 calories
15 mins
Peas Carrot Soya Pulao
Increase Omega 3 & Boost Immunity by Adding a Tsp of Flax Seeds
157.22 calories
20 mins
Similar recipes
15 mins
15 mins
10 mins
10 mins
20 mins
15 mins
15 mins
15 mins

Get a customised meal plan
Fill in a few details and get a free meal plan tailored to your needs.
Sign upPeople also like
15 mins
15 mins
10 mins
10 mins
20 mins
15 mins
15 mins
15 mins
