Horse Gram Jaggery Hot Drink
0 5 mins 1 Servings
Horse Gram Jaggery Hot Drink is a nutritious and warming beverage made by simmering horse gram (a protein-rich legume) with jaggery and spices like ginger and cardamom. This traditional drink is known for its health benefits making it a popular choice during colder months.
Nutritional info
Per Serving: 1 Medium Cup - 120.0 ml
72 kcal
Nutritional Distribution
- Carbohydrate 12.62 gm
- Protein 1.52 gm
- Fat 1.23 gm
- Fiber 0.57 gm
Ingredients
Kulith Dal
1.5 Flour Tbsp (10.95 gm)
Nestlé A+ Milk
1/4 Cup (51.12 ml)
Green Elaichi
1/4 Powder Tsp (0.5 gm)
Black Pepper
1/8 Powder Tsp (0.37 gm)
Jaggery
1 Chopped Tbsp (17.8 gm)
Water
As Required (150.0 ml)
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Steps
- Step 1
Heat a pan add horse gram flour water, 1 tbsp chopped jaggery, 1/4 tsp green elaichi powder and 1/8 tsp black pepper powder.
- Step 2
Mix everything and keep stirring to dissolve jaggery powder
- Step 3
Pour 1/4 cup Nestlé A+ Milk and mix it well.
- Step 4
Simmer for a few minutes.
- Step 5
Give it a Nestle Twist by adding chopped walnuts
- Step 6
Serve warm
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