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Horse Gram Hot Drink With Jaggery Recipe

Horse Gram Hot Drink is a tasty, healthy drink and is loaded with Protein, Iron, and Calcium.

Nutritional info

  • 13.9 gm
    Carbohydrate
  • 1.4 gm
    Total Fat
  • 58.3 mg
    Calcium
  • 0.8 mg
    Iron
  • 0.1 mg
    Vitamin C
  • 1.7 gm
    Protein
  • 0.0 mcg
    Vitamin B12
  • 79.2 kcal
    Energy
  • 1.3 mcg
    Vitamin A

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1/4 Cup(51.0 ml) Nestlé A+ Milk

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1 Chopped Tbsp(18.0 gm) Jaggery

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1/8 Powder Tsp(0.37 gm) Black Pepper

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1/4 Powder Tsp(0.5 gm) Green Elaichi

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1.5 Flour Tbsp(11.0 gm) Kulith Dal

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200 Ml(150.0 ml) Water
  • In a pan add horse gram water, 1 tbsp chopped jaggery, 1/4 tsp cardamom powder, 1/8 tsp black pepper powder, mix and bring to a boil.

  • Pour in a cup then add into the 1/4 cup Nestlé A+ Milk and mix it well.

  • Serve hot.