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Apple Kheer (Lactose Free Milk)

Apple Kheer with Lactose-free Milk is a good option for lactose intolerant kids. Lactose-free milk is a source of Protein and Calcium, while Apple is a source of Vitamins, Minerals and Fiber. Protein and Calcium are needed for growth and development of muscles and bone, Fiber helps support healthy digestion, while Vitamins and Minerals support normal body functions and immunity.