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Rice Recipes for Kids meal box


Rice is a rich source of Carbohydrate and may be consumed in a number of forms. It may be consumed as part of main meals or delicious snacks like Idli, Dosa, Uttapams etc. You may replace it with Brown Rice to get additional nutrients like Fiber and B Vitamins. Carbohydrates provide energy, Fiber helps in normal bowel function, whereas B Vitamins play important role in digestion.