Ghia (Bottlegourd) Raita
Ghia Raita is a healthy option to add more vegetables to your diet. This side dish comes with the goodness of Curd and Ghia (bottlegourd). Curd is a source of Protein and Calcium which are essential for bone and muscle growth. Bottlegourd is a source of Fiber, Vitamins and Minerals which make this dish more nutritious.