Aloo Matar/Potato Peas Curry
Aloo Matar is a nutritious vegetable made with a combination of 2 vegetables. Where Aloo is a source of complex Carbohydrates, Matar provide Protein, Vitamins, Minerals and Fiber. Protein plays an important role in the growth and maintenance of bones and muscles while Carbohydrates provide energy. Vitamins and Minerals support the normal body functioning and help in building immunity whereas Fiber aids in digestion.