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Lactose Free Milk Recipes for Kids meal box

Lactose Free Milk

Lactose-free Milk is a source of good quality Protein and Calcium as well as suitable for Lactose intolerant. Protein helps in the growth and development of the body whereas Calcium keeps your bones and teeth strong, thereby supporting bone structure and function. Milk may be consumed in different forms like Curd, Paneer, Milkshakes, Smoothies, Cheese etc.