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Appam or Rice-Coconut Pancake With Coconut Chutney

Appam is a nutritious dish which is made of Rice and is a good source of Carbohydrate and provides energy to the body. Addition of Coconut provides Fats as well as Fiber to the diet. Fat contributes to the energy intake in our diet and is essential for the absorption of Fat-soluble Vitamins in the body while Fiber aids in digestion.