Healthy Pizza Recipe

Pizza is one of the most popular Italian dishes, topped with a variety of vegetables that have bursting rich flavours and aromas making it a nutrient dense option for children.

Nutrition Information per serve

  • 82.6 kcal
  • 12.6 gm
  • 1.1 gm
  • 1.1 gm
    Total Fat
  • 1.4 gm
    Total Fiber
1.0 Number(65.0 gm) Pizza Bread
1/4 Diced Cup(29.0 gm) Capsicum
1/4 Diced Cup(32.0 gm) Red Capsicum
1/4 Diced Cup(36.0 gm) Yellow Capsicum
1/4 Diced Cup(43.0 gm) Tomato
1.0 Grated Tbsp(8.0 gm) Cheese
1.0 Tbsp(20.0 gm) Pizza Sauce
1/2 Tsp(0.55 gm) Oregano
1/4 Tsp(0.38 gm) Red Chilli Flakes
2.0 Boiled Tbsp(24.0 gm) Sweet Corn
  • Preparation

    Take 2 tbsp sweet corn, boil it and keep aside.

  • Take a pizza base and spread 1 tbsp pizza sauce evenly across the pizza base.

  • Put across the sauce laden base 1/4th cup diced capsicum,1/4th cup diced red capsicum,1/4th cup diced yellow capsicum,1/4th cup diced tomato, 2 tbsp boiled corn,1 tbsp grated cheese.

  • Sprinkle 1/4th tsp red chili flakes and 1/2 tsp oregano.

  • Heat a nonstick frying pan at a low flame and put the pizza in it.

  • Cover and cook until the cheese melts slightly.

  • Serve hot.

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