Guavas provide a great source of antioxidants like lycopene, B-carotene, vitamins A and C, and other nutrients by preventing wrinkles and fine lines. Additionally, it improves heart health, digestive system, and blood glucose levels.

Nutrition Information per serve

  • 10.2 kcal
    Energy
  • 1.6 gm
    Carbohydrate
  • 0.5 gm
    Protein
  • 0.1 gm
    Total Fat
  • 2.7 gm
    Total Fiber
1 No.(119.0 gm) Guava(Medium)
  • Not available currently

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