Grilled Pomfret Recipe

Grilled pomfret is a delectable appetiser made of pomfret coated in a spicy marinade and grilled to perfection, making it an ideal nutritious starter for weekend evenings.

Nutrition Information per serve

  • 258.3 kcal
  • 1.8 gm
  • 19.8 gm
  • 13.2 gm
    Total Fat
  • 0.5 gm
    Total Fiber
170.0 Gm(170.0 gm) Pomfret
1/2 Tbsp(7.0 gm) Nestlé A+ Curd
1.0 Tsp(5.0 gm) Ginger Garlic Paste
1/2 Powder Tsp(1.0 gm) Red Chilly
1/2 Tsp(2.0 ml) Lemon Juice
1/4 Tsp(0.37 gm) Garam Masala
1/4 Tsp(0.6 gm) Haldi
1/2 Tsp(2.0 gm) Salt
1/2 Tbsp(4.0 ml) Oil
  • Marinate 1 pomfret with 1/2 tbsp hung Nestlé A+ Curd, 1/2 tsp red chilly powder, 1/4 tsp haldi, 1/2 tsp salt, 1/2 tsp lemon juice, 1 tsp ginger garlic paste, 1/4 tsp garam masala powder.

  • In a pan, heat 1 tbsp oil and transfer the marinated pomfret in the pan.

  • Grill from both sides and allow it to cook well.

  • Serve hot with an accompaniment of your choice.

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