Grilled Pomfret Recipe

Name: Grilled Pomfret
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Starter - Indian
Ingredients: 170.0 Gm(170.0 gm) Pomfret; 1/2 Tbsp(7.0 gm) Nestlé A+ Curd; 1.0 Tsp(5.0 gm) Ginger Garlic Paste; 1/2 Powder Tsp(1.0 gm) Red Chilly; 1/2 Tsp(2.0 ml) Lemon Juice; 1/4 Tsp(0.37 gm) Garam Masala; 1/4 Tsp(0.6 gm) Haldi; 1/2 Tsp(2.0 gm) Salt; 1/2 Tbsp(4.0 ml) Oil

15 mins 1 177 0

Grilled pomfret is a delectable appetiser made of pomfret coated in a spicy marinade and grilled to perfection, making it an ideal nutritious starter for weekend evenings.

Nutrition Information per serve

258.3 kcal

Energy
1.8 gm

Carbohydrate
19.8 gm

Protein
13.2 gm

Total Fat
0.5 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

170.0 Gm(170.0 gm) Pomfret

1/2 Tbsp(7.0 gm) Nestlé A+ Curd

1.0 Tsp(5.0 gm) Ginger Garlic Paste

1/2 Powder Tsp(1.0 gm) Red Chilly

1/2 Tsp(2.0 ml) Lemon Juice

1/4 Tsp(0.37 gm) Garam Masala

1/4 Tsp(0.6 gm) Haldi

1/2 Tsp(2.0 gm) Salt

1/2 Tbsp(4.0 ml) Oil

Marinate 1 pomfret with 1/2 tbsp hung Nestlé A+ Curd, 1/2 tsp red chilly powder, 1/4 tsp haldi, 1/2 tsp salt, 1/2 tsp lemon juice, 1 tsp ginger garlic paste, 1/4 tsp garam masala powder.
In a pan, heat 1 tbsp oil and transfer the marinated pomfret in the pan.
Grill from both sides and allow it to cook well.
Serve hot with an accompaniment of your choice.

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