Grilled Paneer Satay Recipe

Name: Grilled Paneer Satay
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Starter - Chinese
Ingredients: 1 Tsp(4.0 gm) Lemon Juice; 1/2 Tsp(3.0 gm) Jaggery; 1 Tbsp(19.0 ml) Red Chilli Sauce; 2 Tbsp(31.0 gm) Coconut Milk; 3 Tbsp(31.0 gm) Peanuts; 1 Tbsp(8.0 ml) Oil; 2 Tsp(10.0 gm) Tomato Ketchup; 1 Tsp(11.0 gm) Honey; 1/2 Tsp(2.0 gm) Soya Sauce; 1/2 Tsp(3.0 gm) Ginger Garlic Paste; 1/2 Chopped Tsp(1.0 gm) Garlic; 10 Gm(10.0 ml) Oil; 1/4 Tsp(1.0 gm) Salt; 1/2 Tsp(2.0 gm) Lemon Juice; 1 Tsp(5.0 gm) Soya Sauce; 1 Tsp(6.0 ml) Red Chilli Sauce; 2 Tbsp(12.0 gm) Corn Flour; 1 Tbsp(22.0 gm) Schezwan Chutney; 75 Gram(75.0 gm) Paneer

20 mins 3 0 0

A finger-bite protein-rich, Calorie dense and calcium-packed snack. A dash of lemon adds up to Vitamin C content boosting the immune system.

Nutrition Information

Per Serving: 1 Number - 60.0 gm

184.3 kcal

Energy
11.3 gm

Carbohydrate
3.7 gm

Protein
11.7 gm

Total Fat
0.8 gm

Total Fiber

Ingredients
Steps to Prepare

1 Tsp(4.0 gm) Lemon Juice

1/2 Tsp(3.0 gm) Jaggery

1 Tbsp(19.0 ml) Red Chilli Sauce

2 Tbsp(31.0 gm) Coconut Milk

3 Tbsp(31.0 gm) Peanuts

1 Tbsp(8.0 ml) Oil

2 Tsp(10.0 gm) Tomato Ketchup

1 Tsp(11.0 gm) Honey

1/2 Tsp(2.0 gm) Soya Sauce

1/2 Tsp(3.0 gm) Ginger Garlic Paste

1/2 Chopped Tsp(1.0 gm) Garlic

10 Gm(10.0 ml) Oil

1/4 Tsp(1.0 gm) Salt

1/2 Tsp(2.0 gm) Lemon Juice

1 Tsp(5.0 gm) Soya Sauce

1 Tsp(6.0 ml) Red Chilli Sauce

2 Tbsp(12.0 gm) Corn Flour

1 Tbsp(22.0 gm) Schezwan Chutney

75 Gram(75.0 gm) Paneer

In a pan add 1 tbsp schezwan sauce,1 tsp soya sauce,1 tsp red chilly sauce,1 tsp ginger garlic paste,1/2 tsp lemon Juice, 2 tsp honey, 2 tsp corn flour,1/4 tsp salt and mix well.
Add 75 gm paneer sticks to it. Marinate it and keep it aside for 1520 minutes.
Take a pan and add 1 tbsp of oil.
Insert the marinated paneer pieces into skewers and place on the heated pan
Cook Well.
For Peanut Sauce
Add 3 tbsp peanuts, 2 tbsp coconut milk, 1 tbsp red chilly sauce, 1/2 tsp jaggery, 1 tsp lemon juice in a blender.
Blend till smooth and serve with prepared satay.