Green Thecha Nachni Paratha
0 10 mins 1 Servings
Green Thecha Nachni Paratha is a great variation over regular paratha. Nachni contains a good source of fiber. Flavoured with spicy thecha mix enhances the taste. Pair it up with a bowl of plain Nestlé A+ Curds or raita for a complete meal.
Nutritional info
Per Serving: 1 Number - 96.0 gm
Nutritional Distribution
Ingredients
Ragi Flour
1/3 Cup (33.858 gm)
Green Chilli Paste
1 Tbsp (13.94 gm)
Garlic
1 Grated Tbsp (10.84 gm)
Lemon Juice
1 Tsp (4.08 ml)
Haldi
1/4 Tsp (0.6 gm)
Hing
1/4 Tsp (0.74 gm)
Rai
1/4 Tsp (0.93 gm)
Jeera
1/2 Tsp (1.185 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1 Tsp (3.31 ml)
Water
As Required (25.0 ml)
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Steps
- Step 1
Green thecha
In a pan add 1 tsp oil, 1/4 tsp rai, 1/2 tsp jeera, 1/4 tsp hing and mix well.
- Step 2
Add 1 tbsp each of grated garlic and green chilli paste and 1/4 tsp haldi, 1/4 tsp salt, 1 tsp lemon juice.
- Step 3
Cook it well and save for later.
- Step 4
For Nachni Paratha
In a bowl add 1/3 cup ragi (Nachni) flour and add water.
- Step 5
Knead a dough and let it rest for few minutes. Roll out into a round shape.
- Step 6
Give a nestlw twist by adding black sesame seeds.
- Step 7
Add stuffing of green thecha, fold and seal the dough.
- Step 8
Gently pat into a round shape.
- Step 9
Put on a pan and apply water on top and side, once cooked flip it.
- Step 10
Roast it and serve hot.
Best paired with
77 calories
10 mins
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