
Green Gram Flour Roti
0 15 mins 1 Servings
Green Gram Flour Roti is a popular choice for those seeking a protein-rich and gluten-free alternative to traditional wheat rotis. It is a delicious accompaniment to curries, dals, or enjoyed with pickles and yogurt.
Nutritional info
Per Serving: 1 Number - 60.0 gm
128 kcal
Nutritional Distribution
- Carbohydrate 16.45 gm
- Protein 2.83 gm
- Fat 3.65 gm
- Fiber 4.96 gm
Ingredients

Whole Moong
2 Flour Tbsp (20.72 gm)

Wheat Flour (Whole)
1 Tbsp (8.7 gm)

Green Chilli Paste
1/2 Tsp (2.345 gm)

Jeera Powder
1/4 Tsp (0.44 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1 Tsp (3.31 ml)

Water
As Required (20.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a bowl, add 1 tbsp whole wheat flour, 2 tbsp whole moong flour, 1/4 tsp jeera powder, 1/2 tsp green chilli paste, salt for taste and mix well
- Step 2 Knead into a semisoft dough using warm water as required
- Step 3 Give it a Nestle Twist by adding mint leaves
- Step 4 Cover and rest the dough
- Step 5 Divide into equal parts and roll it evenly
- Step 6 Heat a tava and roast on both sides until light brown
- Step 7 Apply ghee and stack the roti
- Step 8 Serve with curries or raita
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