Green Bulgur Feta Salad Recipe

Name: Green Bulgur Feta Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Mix Salad W/O Curd
Ingredients: 1/8 Mashed Cup(19.0 gm) Feta Cheese; 2 Chopped Tsp(2.0 gm) Pudina; 1/4 Chopped Cup(14.0 gm) Spring Onion; 1/2 Tsp(2.0 ml) Lemon Juice; 1 Chopped Tbsp(13.0 gm) Tomato; 1/2 Powder Tsp(1.0 gm) Black Pepper; 1/4 Tsp(1.0 gm) Salt; 1 Tbsp(14.0 ml) Olive Oil; 1 Chopped Cup(17.0 gm) Parsley; 2 Tsp(8.0 gm) Dalia

10 mins 1 0 0

This vibrant Feta Cheese Green Bulgur Salad, inspired by Middle Eastern Tabbouleh salad is a Tasty, Flavourful salad and is loaded with Low-in Calories Fiber, Vitamins, and Minerals.

Nutrition Information per serve

231.4 kcal

Energy
10.3 gm

Carbohydrate
3.0 gm

Protein
18.7 gm

Total Fat
3.2 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1/8 Mashed Cup(19.0 gm) Feta Cheese

2 Chopped Tsp(2.0 gm) Pudina

1/4 Chopped Cup(14.0 gm) Spring Onion

1/2 Tsp(2.0 ml) Lemon Juice

1 Chopped Tbsp(13.0 gm) Tomato

1/2 Powder Tsp(1.0 gm) Black Pepper

1/4 Tsp(1.0 gm) Salt

1 Tbsp(14.0 ml) Olive Oil

1 Chopped Cup(17.0 gm) Parsley

2 Tsp(8.0 gm) Dalia

In a mixing bowl add 1 tbsp chopped tomato,1/4 cup chopped spring onion,1 cup chopped parsley,2 tsp chopped pudina, soaked dalia,1/8 cup mashed feta cheese,1/4 tsp salt,1/2 tsp black pepper powder,1/2 tsp lemon juice,1 tbsp olive oil and mix it well.
Serve

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